I drank an entire gallon of distilled water - pretty proud of that, and I know I have to keep it up!
Meal breakdown
Breakfast: 2 scrambled eggs, steamed spinach, and 1 piece of whole wheat toast. I'm not a huge fan of eggs in general, but by strategically placing some on a fork with spinach, I managed to get through it... I saved the toast for last. Yum!
Lunch: Salad with toasted pine nuts and grilled chicken, and homemade Greek dressing. Very tasty! The pine nuts were my favorite part. This is a meal that can be substituted throughout the plan (without the chicken starting next week), and I think I'll be using it to replace more complicated meals.
Dinner: Baked salmon, boiled potatoes, and steamed asparagus. I couldn't eat it all - I finished my asparagus and most of my salmon, but left a few potatoes.
For a snack, I had some plain Greek yogurt, raspberries, and a little raw, unfiltered honey. It hit the spot and held me over til dinner.
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